Sunday, October 6, 2013

The Gap Band - You Dropped A Bomb On Me



The Wilson brothers' hometown of Tulsa is also the site of the worst race riot in United States history, which happened May 31, 1921. The riot had its flashpoint at the Drexel Building at 319 South Main Street, when a young white girl claimed that a young black man had assaulted her in the elevator. Previous to this time, because it was one of the wealthiest black communities in America, it was known as "the black Wall Street."

"You Dropped a Bomb on Me" has had long-standing success as a soundtrack favorite, so it's been featured in the films Next Friday and Brooklyn Rules, on TV programs including Mr. Show and the 1984 Grammy awards broadcast, in commercials such as one for the network Animal Planet, and in video games including Grand Theft Auto: San Andreas. To say nothing of its use in sporting events! In American football, a game-winning touchdown pass is often called a "long bomb," so it makes sense that "You Dropped a Bomb on Me" would make appropriate celebration music. So it's played at Jacksonville Municipal Stadium and the Oklahoma Bethany Broncos Football Stadium, as well as baseball events at Shea Stadium, McKethan Stadium, Reynolds Stadium, and Citizens Bank Park. This is also the song played on radio station 850 WEEI, during The Dale and Holley Show as a phone effect.
This is a popular feel-good dance song, but it's actually quite heartwrenching: the girl meant everything to the singer ("You were my pills, you were my thrills, you were my hope, you were my smoke"), but then she "Turned me wrong." So the "bomb" is not a good thing - more likely a breakup that came out of nowhere and devastated the poor guy.
The Gap Band were originally known as the Greenwood, Archer and Pine Street Band in 1967, in their hometown of Tulsa, Oklahoma. They eventually settled on the shorter name, and as a band comprised of three brothers, were marketed as an R&B version of the Bee Gees.

Monday, September 30, 2013

HAPPY TUESBERRII

 




 


























TRIVIA # 1 [answers]



1.BIG DADDY KANE

2. EURITHMICS

3. REDMAN

4. RHIANNA

5. IMMORTAL TECHNIQUE

6. ICE CUBE

- TAKE THE FIRST LETTER OF EACH ARTIST AND SPELL A WORD
GO TO MY TRIVIA POST ON FACEBOOK AND WRITE THE WORD..
...THIS WAY I KNOW YOU GOT ALL THE RIGHT ANSWERS...

BRAIN EXERCISE # 6


CAN U TELL THE
DIFFERENCE IN THESE 2 PAINTINGS?

RAYA'S AMAZING FACT of THE DAY [ 9/30/13 - MONDAY]

 
How “Nuts” is this???
 
Peanuts as it turns out are actually NOT a nut at all! they’re legumes, like peas and beans, and are grown underground. Peanuts have been known to be a great source for your heart. In some studies I researched from the American Medical Journal , a high monounsaturated diet that emphasized peanuts and peanut butter decreased the risk of cardiovascular diseases by 21%. In comparison to the average American diet, that percentage says a whole lot.  As for nutrition, peanuts are slightly higher in protein than other nuts.
 
Here are 10 reasons to “Go Nuts” and eat some peanuts! 
1. Helps Promote Fertility (Folate)
Peanuts contain a good amount of folate. Repeated studies have shown that women who had a daily intake of 400 micrograms of folic acid before and during early pregnancy reduced their risk of having a baby born with a serious neural tube defect by up to 70%.

2. Aids in Blood Sugar Regulation (Manganese)
One fourth cup of peanuts can supply the body with 35% of the DV of manganese, a mineral which plays a role in fat and carbohydrate metabolism, calcium absorption, and blood sugar regulation.

3. Helps Prevent Gallstones
It may come as a surprise that peanuts can help prevent gallstones. But 20 years of studies have shown that eating 1 ounce of nuts, peanuts or peanut butter a week lowers the risk of developing gallstones by 25%.

4. Helps Fight Depression (Tryptophan)
Peanuts are good sources of tryptophan, an essential amino acid which is important for the production of serotonin, one of the key brain chemicals involved in mood regulation. When depression occurs, a decreased amount of serotonin may be released from the nerve cells in the brain. Tryptophan may raise serotonin’s antidepressant effects when there is an increased amount of serotonin in the blood.

5. Boosts Memory Power (Vitamin B3)
Do you know what can be found in peanuts that gave them the “brain food” tag? This is due to their vitamin B3 or niacin content whose many health benefits include normal brain functioning and boosting memory power.

6. Helps Lower Cholesterol Levels (Copper)
The same nutrient which gives peanuts their memory enhancing power also helps lower and control cholesterol levels. Added to that is their copper contents which aids in reducing bad cholesterol and increase good cholesterol levels.

7. Lowers Risk of Heart Disease
Numerous studies have shown that regular nuts consumption is linked to reduced risk of heart disease. Peanuts are rich in heart-friendly monounsaturated fats and antioxidants such as oleic acid. Reach for a handful of peanuts and other nuts at least four times a week to reduce your risk of cardiovascular and coronary heart disease.

8. Protects Against Age-related Cognitive Decline (Vitamin B2)
Study participants have shown that those who have an intake of the most niacin-rich foods like peanuts were 70% less likely to have developed Alzheimer’s disease. A quarter cup a day of peanuts can already supply almost a quarter of the daily needed value for niacin.

9 Cancer Protection
A form of phytosterol called beta-sitoserol (SIT) is found in high concentrations in some plant oils, seeds, and legumes including peanuts. Phytosterols not only protects against cardiovascular disease by interfering with the absorption of cholesterol, they also protect against cancer by inhibiting tumor growth.

10. Lowers Risk of Weight Gain
Surprise! Eating nuts regularly is associated with a lowered risk of weight gain. Research has shown that people who eat nuts at least twice weekly are much less likely to gain weight than those who almost never eat them.

(info at nuts-nuts.com)